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SanSay Classes

Overall, personal trainers provide individualized support, guidance, and motivation to help clients achieve their health and fitness goals. Through a combination of challenging workouts, ongoing accountability, and unwavering support, we will help you overcome obstacles, break through plateaus, and achieve the results you have always wanted. Get ready to transform your body and your life with the help of SanSaY Fitness Trainers!

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If you're looking for a personal fitness trainer who can help you reach your goals, look no further.

Our highly recommended fitness professional will work with you to design and implement a program that suits your lifestyle and exercise needs. You'll be reaching your goals in no time!

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Popular Trainings

Give your workout more variety than ever with our Trainings

  • HIIT

    High-Intensity Interval Training involves short bursts of intense exercise alternated with recovery periods, to effectively burn calories and improve cardiovascular fitness.

  • Boot Camp

    A high-intensity workout, is designed to challenge participants both physically and mentally. Boot camps can improve overall fitness, strength, endurance and agility.

  • Circuit Training

    This training improves overall fitness by providing challenging workout which targetes multiple muscle groups, focused and customized to individual fitness goals.

  • Endurance Training

    This training includes both aerobic and strength exercises targeting the heart, lungs, and muscules. It improves overall fitness, boost endurance and stamina.

  • Strength training

    Also known as weight training, resistance training, and muscular training. This type of training helps to build muscle mass, and strength.

  • Kickboxing

    This training teachs the techniques for kicks, and punches using pad or bag work. It improves cardiovascular fitness, strength, flexibility, and coordination.

SanSay Fitness

Saniyah is a Certified Gym Instructor and certified Personal Fitness Trainer. She has been recognized as one of the best Personal Trainer in UAE with masters in Nutrition, Physical Activity & Public Health from the University of Bristol, UK.


SanSay FITNESS
DUBAI, UAE.


T.+971-45752905 E. info@sansay.fitness